Yesterday a topic resurfaced that I have had repeatedly with many mentees, video game addiction/habits. Yes, I'm going to tell you it's bad for you but let me explain why and then decide for yourself.

When you’re young, stability doesn’t sound exciting. Adventure, fun, freedom... those are the things that get your attention. Stability sounds boring, like something for old people. But here’s the truth: stability is what gives you the ability to enjoy all the good things in life without losing them as quickly as they came.

These past several months, my boys and I have circled around one important topic that I think all young men need to hear: the power of our choices. At 12 and 13, my sons are beginning to hold a power that will shape the rest of their lives — the ability to make decisions.

Let’s be honest—reading the news today can feel like walking through a minefield. One outlet says the sky is falling, another says everything’s fine. Your uncle posts one headline, your coworker shares the opposite, and somewhere in between is the truth… maybe. For a lot of men trying to stay informed and lead their families with confidence, it’s easy to feel stuck between overload and avoidance.

It feels like every news cycle brings a fresh surge of tension. Elections, protests, court rulings – whatever the headline, you can bet your kids are catching snippets at school, on TV, or in the back seat while the radio plays. They sense the worry and anger in the air even if they do not fully understand the issues.

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